Structural Integration

Structural Integration is soft tissue manipulation designed to restore postural balance, ease of movement and a feeling of being more at home in your body. Developed by Ida Rolf, the work focuses on the connective tissue (fascia) in the body which supports and binds muscle,tendon, bone and ligament. By opening,lengthening and activating the fascia, you can improve your capacity to move, your resilience under strain and your overall fitness.

It is organized as a sequence of 12 sessions. They are meant to cover your body's frame from "toes to nose",front, back and sides,and superficial to deep. Each session is a collaborative effort between you and your practitioner using body movement, postural reads and gait analysis to identify and engage patterns of strain and holding . After sessions, client comments are ...

" I feel taller.....

 "I can see the horizon.....

" My walking is more balanced and assured.."

"I can reach the top shelf whiskey without wincing..."

This is a transformative journey for you and your practitioner.

Rate: $120 per 90 minute session.